IGNITE YOUR RUN

Are you ready to achieve a Personal Record on your next race day? Do you want to enjoy your runs with less pain and better performance? Our program is unlike any other...

Just for You

 

A program will be created to meet your unique needs in order to help you surpass your goals. This unparalleled program involves assessment and treatment of all the factors that can affect your running performance.

 

Assessment

 

1- Running mechanics.
2- Each component of your body’s kinetic chain, starting with the feet and working upwards.
3- Evaluation of your pain symptoms and vulnerable joints.

Perform

 

1-VO2 Max.
2- Addressing the other two major physiological players of distance running performance—lactate threshold (LT) and running economy (RE)—which influence your performance more, and are even more responsive to training.

GET STARTED TODAY BY CALLING:                818-318-2430

IGNITE YOUR LIFE

If you aren't a runner, you can still Ignite! We want to help individuals IGNITE an active lifestyle. Many times pain can prevent us from committing to exercise. The staff at Rise Pacific Physical Therapy can help you beat your pain and conquer your fears so that you can both begin an active lifestyle, and/or reach your fitness goals. We believe that physical activity promotes wellness of both the mind and body, which results in increased confidence and resiliency, allowing you to ultimately RISE up to your full potential.

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© Rise Pacific Physical Therapy and Sports Medicine

Contact Us

Rise Pacific Physical Therapy and Sports Medicine

 

501 Marin St. #205

Thousand Oaks, CA

91360

 

Phone: +1 818-318-2430

Fax: +1 877-287-1195

Email: gina.meyer@bestlifept.com

 

 

New Patients

We provide the highest quality physical therapy. Contact us for more information.

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501 Marin St. #205, Thousand Oaks, CA 91360 Phone: +1 818-318-2430 Fax: +1 877-287-1195

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